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Ideas for Self-Care

  • What is your self-care plan?

    by Tameeka Leon January 28, 2020
    Are you giving yourself permission to do something for you today? Many of us feel guilty if we do things for ourselves, even if we spend most of our time taking care of others.  
    • personal development
    • self-help
    • Read more

  • Allow Yourself Time to Do Nothing

    by Tameeka Leon July 13, 2019
    So many of us are always on the go. There is always something that needs to be done. The reality is that we will never complete everything. 
    • personal development
    • self-help
    • Read more
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