
Hi! So nice to meet you...
I’m Tameeka! I'm a Confidence & Goal Success Coach and I help burnt out corporate women and female entrepreneurs release the frustration and overwhelm of not knowing what to do next to achieve their goals.
As your coach, I will help you:
- Get the chaos out of your head and onto “paper”
- Prioritize your tasks so you know what to tackle first
- Have an action plan that feels doable and will help you get to the next step on your journey
- Have the peace of mind that you don't have to figure it out on your own.
Where Do You Want To Start?

Book Your Consultation call
During your consultation, we will discuss your goals and vision for your life and how you'd like to improve or change your current lifestyle. We will talk about what you hope to gain from working with a coach and we will get to decide if working together is a great fit for both of us.

Check out the blog
The Coffee-Yoga-Life blog was created to help women shed the constraints of societal expectations of success and focus on what they truly want. Here we talk about everything self-care, mindfulness, and goals.

Shop Planners & Journals
I think of planners and journals as the keys to helping us identify where we are, keep track of our thoughts to better work through them, and to start mapping out our plans for ourselves and for our future.