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Blogs

The Goals Life

Unlock your potential and achieve your goals with expert insights and guidance. Learn how to gain clarity, build a support system, and develop an effective plan to turn your aspirations into reality. Discover the keys to success and define it on your own terms.

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Mindset For Success

Discover the key to success by exploring the power of a growth mindset and how to make decisions aligned with your personal goals, not the expectations of others. Learn how to define success on your own terms and unleash your full potential in life.

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Ideas For Self-Care

Discover self-care strategies and mindfulness techniques to prevent burnout among corporate women and female entrepreneurs. Prioritize your mental health and well-being with expert tips and practical ideas to help you thrive in the workplace and beyond.

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During your consultation, we will discuss your goals and vision for your life and how you'd like to improve or change your current lifestyle. We will talk about what you hope to gain from working with a coach and we will get to decide if working together is a great fit for both of us.

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Shop Planners & Journals

I think of planners and journals as the keys to helping us identify where we are, keep track of our thoughts to better work through them, and to start mapping out our plans for ourselves and for our future. 

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Testimonials

“In just a few sessions with Tameeka, I’ve doubled my confidence and now am stepping out of my comfort zone. Her kind, patient personality and resourcefulness has made me dig deep into who I should be as a business owner and reset my mindset. She has helped me find the tools I need to grow. So thankful to have Tameeka supporting my journey!”

April Holzapfel, OBM + Digital Marketer, Grace by April LLC

Tameeka is outstanding! She has helped me to evaluate and develop a plan to scale my business. We collaborate on setting specific goals and keep me focused on achieving them. When I feel stuck, she always walks me through a simple process and provides sound advice to help me get back on track.  Tameeka is kind, generous, and a true gem. I highly recommend her services!

Yaritza Maldonado, Founder & Certified Luxury Travel Advisor, Luxe Chic Travel