Remember what you are truly capable of with the Discover the Power Within Journal!
The fact that you are here today is proof of your resilience and your strength. But sometimes we forget all we have overcome to get to this moment in time. And because we don't take the time to look back and take stock of our achievements, we forget how much we are capable of.
Take the time to write about your happiest moments, and remember what made those moments so happy for you.
Write about experiences that taught you great lessons.
Write about times when you were angry or sad and how you were able to overcome.
Write about how you have improved your mindset and your lifestyle.
Remember all of the things that you were able to accomplish with sheer grit and determination. All of the things you had to learn in school, on your job, as a mom, as a friend, as a daughter.
You have achieved so much in your life!
Take the time to capture that in the Discover the Power Within Journal, and come back to this journal on days when you are feeling down and discouraged. It will immediately lift your spirits and remind you that you are capable!